List of Equinoxes and Solstices in U.S. Time

Have already missed trying to look at the Autumn Equinox for this year. Found the U.S. Navy's list for all Solstices and Equinoxes (Equinoxi?) set for EST and EDT between years 2000 and 2010.

http://www.erh.noaa.gov/box/equinox.html

Wonder if this information is already on my astrology software somewhere and like everything else on there I haven't found it.